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Inspired by FRESH.
Its back breaking, heart straining work. It is months of preparation for weeks of season. It is an eagerly checking the weather report, praying for rain, no not too much rain, God please don't hail on me, hoping and praying kinda thing. But thats farming. Giving life to something, born in the earth, love and raised by our hands.
FOODS THAT HYDRATE
Eating your water is the secret behind flushing out toxins, and hydrating the cells.
WE LOVE FAT! In fact, naturally healthy fats are a FIT KITCHN power ingredient. These are key to keeping you energized, lean and amazing.
Essential nutrients are those we need that our body cannot make. We strive to eat foods high in these essential nutrients to give our body the fuel it needs to function at its best.